![]() ![]() ![]() I didn’t care to see anyone else’s crap either. I no longer looked at moments as “perfect opportunities” for Snapchat. I stopped impulsively pulling out my phone to check Instagram. To my surprise, I suddenly forgot about social media. I began to own more control and clarity in every aspect of my life. Day 6–13Īlthough I felt exiled initially, my inceptive feelings dissolved after the first week. These emotions helped me power through the first five days. I consistently reminded myself how I felt before: unimportant, adrift, and consumed. I was missing out completely disconnected.īut, I knew I was doing something that had to be done. I began to imagine all the people I followed - friends, celebrities, star-athletes. I’d been using social media for years and now, in the absence of it, I felt like a total outsider. In the beginning, the resistance was difficult. “I am not going back until I feel like I am back.” I had an ingrained motive, however this still tried my motivation right away. When I ditched social media, I told myself something needs to change. I didn’t feel like I mattered in the grand scheme of things. My self-esteem was shot from constant comparisons. My attention for school work maxed at 30 minutes. I had relinquished almost every last bit of it to social media. Now, to understand how I managed to impulsively extinguish all forms of social media, you have to understand the reasoning that drove me there.Ībove all, I wanted to revive my mental control. For 26 days, I vanished from the online world. I began to relax and settle into my new orientation. I thought “Oh sh*t, what if I miss something really important?” But soon, I realized if something truly concerns me, I’ll get a call or text. Within the first hour, I experienced a mini panic attack. I’d ventured off into unknown territory, away from the contentment of information, friends, and virtual acquaintances. I didn’t want to announce my hiatus that seemed counter-intuitive and honestly, I found it liberating to just let it go. At the drop of a hat, I deleted everything. After that, choose “Take a Break” from the pop-up menu.As I sat in my dorm room peering into my phone screen, I watched every last social app wiggle and disappear. Open the Facebook app and go to that person’s profile and tap on the “Friends” button. TAKE A BREAK FROM INSTAGRAM HOW TOHow to Use Take a Break on Facebook App?ġ. Finally, if you have posted anything on the individual’s timeline, it will be deleted and vice versa. Besides that, you will be untagged from the individual’s posts and vice versa.You can edit your privacy settings of present and past posts to limit who can see those. Also, Facebook lets you limit what that person can see on your timeline. After enabling this feature for someone, you will not be able to see their posts on your Feed.When you take a break from someone on Facebook, that person doesn’t get to know about this.Here are some points to note after you enable the “take a break” feature for some friend on Facebook: The feature could help in situations where a relationship is over and you do not want to seem rude by blocking or unfriending them. The best part of this feature is that you can do this without unfriending or blocking anyone. Facebook’s “Take a Break” feature lets you mute any of your Facebook friends so that you cannot see their posts and vice versa. ![]()
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